Teryl Celeste

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How to Overcome Writers Block

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Is there anything worse than writer's block? As a solo entrepreneur, often, everything falls on our laps. We literally have to wear all the hats and juggle all the balls. 

You are the author, editor, and publisher of your blog. You are the VP of sales, marketing, and logistics. You've got blog posts, social media engagement, and sales copy that needs to be written and published every day. You can't simply take time off due to a lack of inspiration.

Every hour that ticks past while you are under the grips of writer's block feels like an eternity. You sit there staring blankly at your screen, hands on your keyboard, and nothing. 

Eons creep by, and you stare at your laptop, which is filled with an endless supply of zip, zero, and zilch.

What do you do when you need to write copy, but the words just aren't coming to you?  How do you force the phrases to flow from your brain, out of your hand, and onto paper?  Especially when there are just no words in your head?  How do you get rid of writer's block when you find yourself utterly defenceless?

You know you need to push through it, but how?  This is so frustrating.  I remember those days.  Not knowing where to start or how to end.  Perhaps you are at word 1,249 of a 2,000-word article, and you're just… stuck!  You're just sitting there, asking yourself, "what am I even trying to say?"

Writers' block is real! And it affects entrepreneurs across the country.  How do you overcome writer's block once it strikes?  Is there some kind of writer's block rehab we can check into?

You have to publish this blog post. Consistency is critical when you are trying to build your reputation.  But how do you get rid of writer's block once it's hit?  Is there a way to cure writer's block once it strikes?  These are just some of the things we are going to dive into today.

In this writers' block rehab, we are going to break down:

  1. What is writer's block?

  2. How to overcome writer’s block.

  3. How to prevent writer's block.

  4. And how to get over writer’s block once it strikes.

I hope you are ready to be monumentally productive because I am about to give you the key.

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What is Writer's block, and Why Does it Matter?

Writer's block is the condition that strikes when you are writing or creating something, and all of a sudden, you hit a blank wall.  You can't think of what to write next.  No words will come to you, and you just stare into a void space.

This happens most often with writing; that's how it got the name. But, you can also experience it with pretty much any creative medium.  You know where you want to take the piece.  You might even know some of the words you want to use, but they just won't come together. It's like you are putting together a puzzle, and most of the pieces are missing.

This is clearly a problem when you are trying to complete several writing projects.  Especially if you are on a tight deadline. 

You need to get something down on the proverbial paper, but there is just nothing in your head.  Time ticks away, and precious minutes and hours are lost to writer's block while you just sit there and panic.

My mission today is to give you the tools to get back on track.  I am dishing all the secrets on how to cure writer's block and prevent it in the first place.

How to Overcome Writers Block.

Writer's block is sneaky and can creep up at any point in the writing process.  If you are required to do a lot of writing, this can eat away at your productivity. The good news is that there are simple things you can do to get rid of writer's block once it's struck.

Let's get started with the easiest step:

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Try curing writer's block with a brain dump!

Sit down, grab and pen and some paper and write down everything in your head.  It doesn't necessarily have to have anything to do with the topic of the piece.  Just get everything swirling around in your head, down on the paper.

Even if you just write about how afraid or frustrated, you are about writing this article.  Or maybe you get a full-page description of how empty your head is. It's okay. Just write it down.

I would suggest at least 10 minutes, but if you are really blocked after that, keep going until 20 or 25 minutes. Don't let your pen stop moving, even if you just write that you have run out of ideas or you are doodling.

When you do get a glimmer of an idea, make sure to capture it. You may not know where to take it, but at least you won't forget about it when you get to the other side of this slump.

If you are still writing after the 10 minutes, keep going. Don't stop until you have everything down on the paper.  This means there is still a backlog of information in your brain that needs to get out.  Stop hoarding it!  Let it come out and play.

If you end up with a grocery list, that's fine.  If you end up with your to-do's for tomorrow, that's great.  All this means that this stuff is taking up the space that you need for writing your article.

Some of us Moms often hit the creative block because we just have too much on our plate. This backlog of information is primarily tasks that we have left to do today, creating a barrier for our creativity. This wall is the epitome of writer's block.

Now is the time to purge all of these random reminders we have stored in our heads. Release them!  Let them roam free! If you end up with a masterpiece, bonus points!  We just want to free up some real estate for creativity to grow.

A brain dump will free up this space for you to process the information and material you want to work with.  This should help to clean up the writer's block and allow you to focus more easily.

It might seem counterintuitive at first.  How can writing down all of these irrelevant words and phrases help you get to the ones you want?  Imagine a traffic jam.  All of the cars in front of the line are blocking the roadway.  Once we get the stalled cars cleared, the build-up can start moving.

This means we need to get all those shelved thoughts and feelings out of your head.  We do this by way of the brain dump. 

Whether it is relevant to the topic or if it's something entirely off the cuff.  Everything that comes to your mind, just write it down.  I don't even mind if you write down how silly you think this step is.  We will see who laughs last when the process works!

Sometimes our minds just get cluttered and chaotic, and a brain dump is the best way to clear it out.

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Next, try writing by hand.

Regardless of whether we are talking about working on your draft or the brain dump, try writing it out by hand onto a piece of paper.  Sometimes having your hand move and write out the words and flow organically can help get those juices flowing. 

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It can help you to release the phrases and get them on paper.  Sometimes you just need to be connected to that piece of writing, and penning it out by hand is the best way to do that. 

This will get you connected to the words organically.  Having your arm and hand involved in the writing process connects you to it physically.  We have talked a lot about mental associations and how they help with memory and recall.  What you are doing here is using these associations to reverse engineer content for your blog post!

Once you get things moving, you are free from writer's block, and you can't keep up with all the great ideas flowing; definitely switch over to the keyboard and continue.  But in the beginning, if you are truly stuck, try writing things out by hand; sometimes, that is the little switch you need to get the words out.

Let go of writing restrictions.

If you are trying to write something but can't figure out the order in which it should be done, then stop doing it in that order.  Focus on the piece you are inspired to write.  Regardless of if it's a blog post or a social media caption, focus on the section you CAN think of and just write. 

If you write a paragraph that belongs at the end and then jump to something in the middle, it's okay.  Allow yourself to do it.  Give yourself the freedom to write in any order and the liberty to let your mind bounce to where it wants to be.  We can move things around later when we organize and edit.  Nothing in writing copy is permanent until you publish it.  This kind of flexibility will often spark creativity, which can only help in this scenario.

When I'm writing my blog posts and articles, I like to start by writing the body. First, I outline and research all the information I want to give my readers. When I have a solid outline and sometimes even a few paragraphs, I will turn my attention to the introduction or the conclusion.  It just depends on which one I'm feeling inspired to write first.

It takes a lot of pressure off the writing process.  I feel a lot of stress and anxiety trying to figure out how to open a new blog post. I just never really know what to say. How do I capture my readers' attention or draw them in with something bold and inviting?

I often find that as I start dishing out all of the tea, I want my readers to know; that eventually, the words will just come to me, and it takes a lot of the pressure off.

I don't like to force the direction of my writing.  I do so much writing in any given week. I have to allow my creativity to guide me.  Sometimes I am just not very creative.  Outlines are an excellent exercise for this.  On other days I literally can't type fast enough.

Write out the parts that you can think up right now.  Whether that is just re-writing a whole bunch of research facts in your own words or the last paragraph of the essay.  Work on the part that you do know right now.  As new ideas pop in your head, add them or write them down and put them aside like we did in the brain dump.  You can switch topics if those words start flowing. Just as long as you get into the momentum of writing.

Don't worry about the timing or flow of the sentences.  We can figure out later where to place the material. Don't worry about how ideas necessarily fit together when dealing with writer's block. Just worry about getting words onto the paper.

Your first draft is going to be garbage. That's why it is called a draft.  The most important thing is that you get the ideas down on paper.  Once you have this, you can edit your work to perfection!

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If you are still struggling, go back and review the list you did for the brain dump.

Sift through everything you wrote down and pick out relevant items, then expand on them. Examine your thoughts and your list and decide what is applicable. 

Move related items to a new piece of paper and reword them or expand on them. Elaborate on points you consider worthy of further research and use the 5 W's to fill out as much information as possible.

As you transfer useful ideas to the new sheet of paper, answer these questions below them:

  1. Why do I think this is important?

  2. When does this happen?

  3. Who is it significant to?

  4. What information does this relate to?

  5. Where can I use this?

  6. How can I use it in my piece?

You decide if you want to write out sentences or just continue in point form.  Do whatever feels right for you.  Just try to flush out the details of each of the points you came up with on your brain dump. 

This will also help you make positive steps towards creating your post and filling out the details. 

What is a paragraph except for the main idea followed by supporting points?  What you are doing here is creating the framework for your paragraphs. Even if you put it in point form, you can develop further on each later.

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Step away from your work and take regular breaks.

If you are feeling overwhelmed and you are having trouble concentrating, step away.  Take a shower, go for a walk, or even a drive.  Do something to separate yourself from the work that you have been staring at for hours.  

Usually, if you walk away for a bit, you can come back with fresh eyes and renewed inspiration.  You can overcome a little bit of writer's block that has been due to tunnel vision.

I often use these breaks to clean off my desk or tidy a small area.  Nothing too in-depth you don't want to start "procrasti-cleaning."

This is going to help you to avoid burnout.  Writer's block is often like quicksand.  Sometimes, the more you struggle, the deeper you get.  It's okay to admit that now is not a good time to work on your writing.  It is okay to be burnt out and need a break. 

The most important rule of writer's block rehab is self-care first. 

Distractions are the enemy of creativity.

Creativity is like a stream. It needs to flow to gain momentum.  If you are continually starting and stopping, you can't take advantage of new inspiration as it floods in.  Instead, you are going to end up with a stagnant swamp.

If you can find a space or time that will allow you to be distraction-free, capitalize on it.  You will be more successful at coming up with and keeping great ideas.  You will also have the room to grow and cultivate them upon inception.

Distractions don't only cause writer's block, but they also kill productivity.  It can take more than 23 minutes to get back on track after an interruption.   This time is just lost. 

Try your best to avoid distractions at all costs.  Not only will it take you forever to get back to work, but the frustration of multiple distractions will also likely put you off from working at all.

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5 Tips on How to Get Rid of Writers Block

There are ways to prevent or lessen the chance that you will encounter writer's block.  Writer's block often strikes in response to pressure you have put on yourself or anxiety around the task.  There are a few ways to help to cure writer's block before it strikes.

  • Start projects early so that you have the longest possible timeline.

  • Break the process down until you have tasks that take 5 to 15 minutes to complete.

  • Start thinking about what you want to write before you sit down to write it.

  • Don't force yourself to work on a task if you are struggling with it.

  • Be kind to yourself.

By setting yourself up for success from the start, you are much less likely to feel substantial adverse effects from writer's block. 

Writer's block does not need to be a moment to panic.  Instead, use this as an opportunity to explore the limits of your article or blog post. 

Let go of the restrictions you put on your writing style and content.  Try getting back to the organic feel of writing by hand.  There ARE ways to cure writer's block, and they are literally at your fingertips.  A draft will always suck.  Let it suck, and don't linger on how bad it is.

In learning how to get over writer's block, you can add much more context and detail to your writing.  Editing paragraphs that you have already written can lead to new insight and ideas to write about in the places you are struggling. 

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Creating a brain dump can also help you to clear out blockages caused by overthinking and overwhelm.  Your brain is not working against you.  But sometimes, it just needs to clean out a little clutter to have room to be productive.

Are you starting a blog or an online business?  Download this FREE business checklist to guide you through. It's structured in a simple goal-oriented format so that you can set deadlines and take on one task at a time.  This will help to reduce overwhelm and keep you on track.


I want to be transparent so that there are no misunderstandings. As an affiliate, I may earn a small commission from any products linked in this post. This is not a sponsored post, and I was not asked to recommend these products. These are products that I genuinely love and wanted to share with my audience.


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